└─ ❤ Jillian Michaels健身操 【32755512】 ->
　 ├─ JM23 Get Fit and Fab ->
　 　 └─ Get Fit & Fab.AVI - 495.5M
　 ├─ JM22 Killer Body ->
　 　 ├─ Killer Body_3 Core.avi - 474.1M
　 　 ├─ Killer Body_2 Low body.avi - 527.8M
　 　 └─ Killer Body_1 Uper body.avi - 489.7M
　 ├─ JM20 Yoga Inferno ->
　 　 ├─ Jillian Michaels Yoga Inferno 2.avi - 498.2M
　 　 └─ Jillian Michaels Yoga Inferno 1.avi - 475.6M
　 ├─ JM19 Hard Body ->
　 　 ├─ Hard Body_02 Level 2.avi - 783.9M
　 　 └─ Hard Body_01 Level 1.avi - 711.6M
　 ├─ JM18 One Week Shred一周快速燃脂减肥健身 ->
　 　 ├─ workout.avi - 1.29G
　 　 ├─ mealplan.pdf - 1.7M
　 　 └─ Jillian Michaels - One week shred.torrent - 14KB
　 ├─ JM17 Beginner Shred ->
　 　 ├─ Workout 3.avi - 425.9M
　 　 ├─ Workout 2.avi - 459.2M
　 　 ├─ Workout 1.avi - 474.8M
　 　 └─ Jillian Michaels - Beginner Shred.torrent - 14KB
　 ├─ JM16 Last Chance Workout ->
　 　 └─ The Biggest Loser Workout - Last Chance Workout (61 min) (Fitness) DVDRip TG.avi - 609.7M
　 ├─ JM15 for beginners ->
　 　 ├─ Jillian Michaels for Beginners - Frontside.avi - 540.1M
　 　 └─ Jillian Michaels for Beginners - Backside.avi - 589.8M
　 ├─ JM14 The Biggest Loser Workout ->
　 　 ├─ The Biggest Loser Workout - Power Sculpt.avi - 557.1M
　 　 └─ The Biggest Loser Workout - Cardio Max Workout.avi - 693.3M
　 ├─ JM13 The Biggest Winner ->
　 　 ├─ The Biggest Winner - Shape-Up Front.avi - 322.5M
　 　 ├─ The Biggest Winner - Shape-Up Backside.avi - 300.7M
　 　 ├─ The Biggest Winner - Maximize Full Frontal.avi - 300.6M
　 　 ├─ The Biggest Winner - Maximize Back In Action.avi - 321.8M
　 　 ├─ The Biggest Winner - Cardio Kickbox.avi - 308.3M
　 　 └─ Jillian Philosphy.avi - 29.9M
　 ├─ JM12 yoga meltdown ->
　 　 ├─ Jillian Michaels Yoga Meltdown Level 2.avi - 462.1M
　 　 ├─ Jillian Michaels Yoga Meltdown Level 1.avi - 536.5M
　 　 └─ Jillian Michaels - Yoga Meltdown.avi - 349.3M
　 ├─ JM11 No More Trouble Zones ->
　 　 └─ Jillian Michaels - No More Trouble Zones.avi - 693.1M
　 ├─ JM10 shred it with weights ->
　 　 ├─ Jillian.Michaels.Shred.It.With.Weights.(Instructions).avi - 66.3M
　 　 ├─ Jillian Michaels Shred It with Weights Level 2.avi - 278.3M
　 　 └─ Jillian Michaels Shred It with Weights Level 1.avi - 250.8M
　 ├─ JM09 Kickbox FastFix ->
　 　 ├─ Jillian Michaels Kickbox FastFix 3.avi - 420.5M
　 　 ├─ Jillian Michaels Kickbox FastFix 2.avi - 433M
　 　 ├─ Jillian Michaels Kickbox FastFix 1.avi - 447.8M
　 　 └─ Jillian Michaels Kickbox FastFix 0.avi - 155.5M
　 ├─ JM08 killer abs ->
　 　 ├─ Jillian Michaels-Killer Abs 3.avi - 523.1M
　 　 ├─ Jillian Michaels-Killer Abs 2.avi - 477M
　 　 └─ Jillian Michaels-Killer Abs 1.avi - 489.5M
　 ├─ JM07 Extreme Shed & Shred ->
　 　 ├─ Extreme Shed & Shred ->
　 　 　 ├─ Jillian Michaels Extreme Shed & Shred 2.avi - 519.3M
　 　 　 └─ Jillian Michaels Extreme Shed & Shred 1.avi - 449.1M
　 　 ├─ Level2.avi - 657.3M
　 　 └─ Level1.avi - 538.4M
　 ├─ JM06 30 day shred ->
　 　 ├─ 有氧31.Jillian-Michaels.30-Day-Shred.3.mpg - 285.5M
　 　 ├─ 有氧30.Jillian-Michaels.30-Day-Shred.2.mpg - 275.1M
　 　 ├─ 有氧29.Jillian-Michaels.30-Day-Shred.1.mpg - 273.8M
　 　 └─ Jillian Michaels 30 Day Shred.avi - 699M
　 ├─ JM05 Jillian Michaels 6 Week Six Pack 6周6块腹肌训练快速减肥瘦腰英语 ->
　 　 ├─ Jillian.Michaels.6.Weeks.Six.Pack.2010.DivX.DVDRip ->
　 　 　 ├─ Jillian.Michaels.6.Weeks.Six.Pack.Level.2.2010.DivX.DVDRip.avi - 440.3M
　 　 　 └─ Jillian.Michaels.6.Weeks.Six.Pack.Level.1.2010.DivX.DVDRip.avi - 440.3M
　 　 └─ 6 WEEK 6 PACK.jpg - 74KB
　 ├─ JM04 Banish Fat Boost Metabolism ->
　 　 └─ Jillian Michaels - Banish Fat Boost Metabolism.avi - 693.3M
　 ├─ JM03 ripped in 30 ->
　 　 ├─ jillian-michaels-ripped-in-30-FINAL-Small.pdf - 2.3M
　 　 ├─ Jillian Michaels - Ripped In 30 - Week 4 (34 min).avi - 440.3M
　 　 ├─ Jillian Michaels - Ripped In 30 - Week 3 (31 min).avi - 410.2M
　 　 ├─ Jillian Michaels - Ripped In 30 - Week 2 (35 min).avi - 450.3M
　 　 └─ Jillian Michaels - Ripped In 30 - Week 1 (37 min).avi - 337.6M
　 ├─ JM02 killer buns and thighs ->
　 　 ├─ Jillian Michaels - Killer Buns & Thighs - Level 3.avi - 451.3M
　 　 ├─ Jillian Michaels - Killer Buns & Thighs - Level 2.avi - 464.3M
　 　 └─ Jillian Michaels - Killer Buns & Thighs - Level 1.avi - 418.1M
　 └─ JM01 Jillian's 90 days Body Revolution ->
　 　 ├─ Workout 9 for Phase 3.avi - 396.1M
　 　 ├─ Workout 8 for Phase 2.avi - 408.6M
　 　 ├─ Workout 7 for Phase 2.avi - 426.4M
　 　 ├─ Workout 6 for Phase 2.avi - 390.4M
　 　 ├─ Workout 5 for Phase 2.avi - 436.9M
　 　 ├─ Workout 4 for Phase 1.avi - 403.8M
　 　 ├─ Workout 3 for Phase 1.avi - 424.7M
　 　 ├─ Workout 2 for Phase 1.avi - 428.8M
　 　 ├─ Workout 12 for Phase 3.avi - 434.9M
　 　 ├─ Workout 11 for Phase 3.avi - 423.7M
　 　 ├─ Workout 10 for Phase 3.avi - 409.1M
　 　 ├─ Workout 1 for Phase 1.avi - 380M
　 　 ├─ Fitness Guide.pdf - 71.2M
　 　 ├─ Fat Burning Meal Plan.pdf - 149.4M
　 　 ├─ Cardio 3 for Phase 3.avi - 396.1M
　 　 ├─ Cardio 2 for Phase 2.avi - 383.4M
　 　 ├─ Cardio 1 for Phase 1.avi - 310.3M
　 　 ├─ 90 days Body Revolution 课表.xls - 17KB
　 　 └─ 7-Day Kickstart Your Metabolism.pdf - 61.1M

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